Welcome to our Wheelhouse

STRENGTH TRAINING

A movement philosophy based on intention and integrity.

 

INTRODUCING YIN YOGA

“We don’t use our body to get into a pose, we use the pose to get into our body.”

~ Bernie Clark

 


Strength. Belief. Transformation.


 

wheelhouse

noun \  wheel·house \ ˈhwēl-ˌhau̇s , ˈwēl- \

a: pilothouse
b: a place or center of control or leadership
c: an area that matches a person’s skills or expertise

~ Merriam Webster

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