Member Benefits

MY ACCOUNT

From your account dashboard you can view your recent orders, manage your shipping and billing addresses, and edit your password and account details.

Our live studio classes are recorded for the benefit of current FWH clients. We understand travel and life circumstances can disrupt your regular health routine. Recorded classes are our way of helping you stay consistent and on track with your health and fitness goals, even when you are away. Contact FWH for an equipment loan and password to access online classes.

TRX Push Circuit 10.7.19 (23:00)

Core & Seat (15:00)

TRX Core & Legs (45:00)

DB Core & Back (21:00)

Mat Workout (15:00)

Tabata Workout 2 (15:00)

Plank Power! (7:00)

Our live studio classes are recorded for the benefit of current FWH clients. We understand travel and life circumstances can disrupt your regular health routine. Recorded classes are our way of helping you stay consistent and on track with your health and fitness goals, even when you are away. Contact FWH for an equipment loan and password to access online classes.

Summer Strength 1

Summer Strength 2

Summer Strength 3

Summer Yin 1

Summer Strength 4

Summer Strength 5

Summer Strength 6

Summer Strength 7

Summer Strength 8

Summer Strength 9

Summer Yin 2

Summer Strength 10

Summer Strength 11

Summer Strength 12

Summer Strength 13

Summer Strength 14

Summer Strength 15

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