Oats

Oats - All Kinds of Ways!

Oatmeal Smoothie

Combine pre-made cooked oatmeal with almond butter, banana, unsweetened vanilla almond milk, flax seed, chia seed, etc.  Blend and enjoy!

Slow Cooker Oats

Coat slow cooker with coconut oil. Add oats, unsweetened vanilla almond milk, peeled & diced apples or fruit of choice, cinnamon or spice of choice, ground flaxseed, chia seeds, nuts, etc. Stir and cook on low for approximately 7 hours. Store remaining in fridge to reheat or use in oatmeal smoothies (below).

Overnight Oats

Mix uncooked oats, unsweetened vanilla almond milk and desired toppings in mason jar and place in fridge overnight. These can be heated in the morning for a quick on-the-go breakfast.

Steel Cut Oat Muffins

Mix 3/4 cup oats with approximately 1/4 cup water or unsweetened almond milk, a smashed banana and any additional desired toppings (trail mix works great) and spices. Bake 400 degrees in silicone muffin pans for approximately 20 minutes.

3 Ingredient Breakfast Cookies

Mash 2 ripened bananas, add 1.5 – 2 cups oats, and optional nuts, fruit or dark chocolate. Let batter rest for approximately 10 minutes. Place spoonfuls on silicone lined baking sheet. Bake 350 degrees for 15 – 20 minutes. Freeze or store in fridge for a great on-the-go breakfast or snack!

Oat Gallette

Mix 1 beaten egg, 2-3 Tbsp. oats (ground in blender), 2 Tbsp. plain greek yogurt or cottage cheese and cinnamon. Pour mix into hot pan. Cook until edges are defined but middle is still gooey. Flip and cook until solid, approximately 1 minute.

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