I started with Kelly to get in shape before my wedding. Little did I know, I would experience a complete lifestyle change. For that, I am forever grateful!
I actually miss working out when I can't be there! - Kristin M
9 pounds gone and stronger arms! - Rena B
At 56, I’m the strongest and fittest I’ve ever been. I’ve never felt better!
NOT quitting, WOOHOO! -Anne Marie S
My strength has increased and my 3 mile run times are the lowest in my life. At my age, that’s a HUGE accomplishment!
More strength, less weight, more confidence and determination and a wonderful group of friends and coaches that honestly have me looking forward to my next workout.
- Karen W
10 pounds. Gone! -Mary B
I have maintained a 30 pound weight loss for a year and feel so much stronger. My arthritis symptoms have improved and I no longer have the need for ibuprofen each day.
Strength and healing. - Nan G
I have so much self confidence! - Michelle F
I purposely stand closer to the mirror in class because I’m slowly learning to love myself the way God made me.
I feel very strong. These workouts give me confidence!
- Diana B
Seeing my lost muscles coming back and receiving positive encouragement from the group has made me committed to showing up every session. - Allison K
Winning – TOGETHER!
Holding a 1 minute plank in a community that cheered me on when I did! -Susanne L
This group of trainees has inspired me to reach higher in my own fitness goals with their grit and determination. Getting to know these folks individually is a privilege!
Feeling strong and awesome. Also, losing 7 pounds doesn't hurt! -Debbie S
My clothes are looser! I love how every class is something different – keep it fresh!
Getting' STRONG! -Kim C
Not giving up on myself. -Lori H
10 pounds and improved energy! -Laura Beth F
I found my source of strength and support through Small Group Training.
I actually enjoy exercising for the first time! -Amy O
Stronger. Healthier. Happier.
Because I'm stronger, I can now scrub my bathtub without hurting!#*! 😉 -Tracy A
I love the class and feel like I am getting stronger. The energy and encouragement of friends keeps me coming back!