Testimonials

I started with Kelly to get in shape before my wedding. Little did I know, I would experience a complete lifestyle change. For that, I am forever grateful!

Kari W
 
I actually miss working out when I can’t be there! – Kristin M
 
9 pounds gone and stronger arms! – Rena B

At 56, I’m the strongest and fittest I’ve ever been. I’ve never felt better!

Jane M
 
NOT quitting, WOOHOO!  -Anne Marie S
 

My strength has increased and my 3 mile run times are the lowest in my life. At my age, that’s a HUGE accomplishment!

Joanie W
 
More strength, less weight, more confidence and determination and a wonderful group of friends and coaches that honestly have me looking forward to my next workout. 
– Karen W
 
10 pounds. Gone!  -Mary B
 

I have maintained a 30 pound weight loss for a year and feel so much stronger. My arthritis symptoms have improved and I no longer have the need for ibuprofen each day.

Lyric O
 
Strength and healing. – Nan G
 
I have so much self confidence! – Michelle F
 

I purposely stand closer to the mirror in class because I’m slowly learning to love myself the way God made me. 

Anne C
 
I feel very strong. These workouts give me confidence! 
– Diana B
 
Seeing my lost muscles coming back and receiving positive encouragement from the group has made me committed to showing up every session. – Allison K
 

Winning – TOGETHER!

Brock H
 
Holding a 1 minute plank in a community that cheered me on when I did! -Susanne L
 
This group of trainees has inspired me to reach higher in my own fitness goals with their grit and determination. Getting to know these folks individually is a privilege! 
-Heather W
 
Feeling strong and awesome. Also, losing 7 pounds doesn’t hurt! -Debbie S
 

My clothes are looser! I love how every class is something different – keep it fresh!

Lisa L
 
Getting’ STRONG! -Kim C
 
Not giving up on myself. -Lori H
 
10 pounds and improved energy! -Laura Beth F
 

I found my source of strength and support through Small Group Training.

Tram P
 
I actually enjoy exercising for the first time! -Amy O
 

Stronger. Healthier. Happier.

Patty N
 
Because I’m stronger, I can now scrub my bathtub without hurting!#*! 😉 -Tracy A
 

I love the class and feel like I am getting stronger. The energy and encouragement of friends keeps me coming back!

Denise G