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TRX

LEADERS IN MOVEMENT

TRX provides world-class training for everyone. We've grown a loyal community by offering simple equipment, effective workouts and education capable of transforming full-body health.

Drew Brees, NFL QB

IT'S FOR EVERYBODY

Whether beginning a fitness journey or pushing toward your summit, TRX Training helps you move better, feel better and live better.

IT'S SIMPLE

Our simplified approach to training is based on these seven basic movements. Learning them is all it takes to build a better body.

IT'S PROVEN EFFECTIVE

Independent science shows that suspension training provides muscular and cardiovascular benefits that can amount to "tremendous impact on an individual's overall health."

BURN FAT

Regular TRX exercise reduces waist size and body fat percentage.

BUILD STRENGTH

Participant improved in all measures of strength including leg press, bench press, push ups and curl ups.

IMPROVE HEART HEALTH

Positive effects on blood pressure, and muscular performance are likely to significantly decrease the chance of a catastrophic cardiovascular event.

IT'S A COMMUNITY

TRX is trusted by premier athletes, professional trainers, enthusiasts, and even beginners to deliver results against any fitness goal.

  • PROFESSIONAL SPORTS TEAMS
  • EVERY BRANCH IN THE MILITARY
  • OLYMPIANS AND MMA FIGHTERS